
Ath-Elite Summer Academy
Registration Coming Soon
Break barriers, surpass boundaries, achieve your goals, and have fun doing it.
Break barriers, surpass boundaries, achieve your goals, and have fun doing it.
Lasting Strength. Spiritual Wellness. Community Empowerment.
THE 1 JOURNEY FIT APPROACH IS FULL BODY —
We combined mental, physical, and spiritual training to offer a holistic experience. Being an athlete isn't defined by a sport. It’s a choice. It’s a commitment to show up daily as your best version of yourself regardless of age, sport, or fitness journey. This environment is the opposite of competitive or intimidating—we’re about progress and support, so you experience wellness the same way an athlete does. You’ll feel supported and pushed as you embark on your fitness journey from any starting point.
Programs
Developmental Sports Performance
Elite Sports Performance
Adult Training
Summer Program
MEET SONDY CAYO
Sondy Cayo, the mentor you always needed and the coach you always wanted — passionate about finding the athlete in you.
Sondy’s journey in the fitness industry began as a personal outlet for being a lifelong athlete with the mission to inspire strength and resilience in other athletes looking to take their game to the next level. Now, as a certified personal trainer, his vision for 1JF goes beyond a traditional gym. It’s a safe place where athletes of all backgrounds, ages, and fitness levels come together and thrive.