Developmental Sports Performance

9TH-12TH MEMBERSHIP
4TH-8TH MEMBERSHIP

For the athlete who has minimal or no experience with performance training — let’s prepare for your next season

FIND THE ATHLETE IN YOU

Held in a small group setting, our Developmental Sports Performance program is designed for young athletes with minimal or no experience with performance training. The goal of this program is TO ENHANCE an athlete’s understanding Of the basics of performance training while establishing a foundation for present and future competition. 

  • This beginner program is for 4th-8th grade as well as 9th-12th grade. Membership times and prices is based on age group.

  • Junior Developmental Sports Performance (4th -8th): MWF 5:00pm-6:00pm

    Varsity Developmental Sports Performance (9th-12th): MWF 3:30pm-5:00pm

  • By the end of this program the athlete can expect to:

    • Be faster, stronger, biomechanically sound and reactive

    • Have increased awareness of self and surroundings

    • Have improved translation of training to sport

    • Be less prone to injury

    • Increase focus and footwork

    • Have an improved mind-muscle connection

Varsity

9th - 12th Grade

3:30 pm - 5:00 pm

M/ W / F

$299 / mo.

BOOK VARSITY MEMBERSHIP

Junior

5th - 8th Grade

5:00 pm - 6:00 pm

M/ W / F

$249 / mo.

BOOK JUNIOR MEMBERSHIP