Community. Accountability. Push
A new way to look at fitness
FIND THE ATHLETE IN YOU
Our classes are designed to make you strong both mentally and physically. They will challenge you. You will Sweat, shake, and Burn. Which is exactly how we like it. We are here to guide you and support your every step of the way. Welcome to the family.
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This beginner program is for 4th-8th grade as well as 9th-12th grade. Membership times and prices is based on age group.
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Junior Developmental Sports Performance (4th -8th): MWF 5:00pm-6:00pm
Varsity Developmental Sports Performance (9th-12th): MWF 3:30pm-5:00pm
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By the end of this program the athlete can expect to:
Be faster, stronger, biomechanically sound and reactive
Have increased awareness of self and surroundings
Have improved translation of training to sport
Be less prone to injury
Increase focus and footwork
Have an improved mind-muscle connection
Semi-Private
Max class size: 8
$349 / mo.
Men only
Group Training
Max class size: 15
5:15 am - 5:45 am
Monday - Friday
$199 / mo.
6:00 pm - 7:00 pm
M / W / F
7:00 am - 8:00 am
M / W / F
Women Only
6:00 pm - 7:00 pm
M / W / F