Community. Accountability. Push

A new way to look at fitness

FIND THE ATHLETE IN YOU

Our classes are designed to make you strong both mentally and physically. They will challenge you. You will Sweat, shake, and Burn. Which is exactly how we like it. We are here to guide you and support your every step of the way. Welcome to the family.

  • This beginner program is for 4th-8th grade as well as 9th-12th grade. Membership times and prices is based on age group.

  • Junior Developmental Sports Performance (4th -8th): MWF 5:00pm-6:00pm

    Varsity Developmental Sports Performance (9th-12th): MWF 3:30pm-5:00pm

  • By the end of this program the athlete can expect to:

    • Be faster, stronger, biomechanically sound and reactive

    • Have increased awareness of self and surroundings

    • Have improved translation of training to sport

    • Be less prone to injury

    • Increase focus and footwork

    • Have an improved mind-muscle connection

Semi-Private

Max class size: 8

$349 / mo.

Men only

Group Training

Max class size: 15

5:15 am - 5:45 am

Monday - Friday

$199 / mo.

6:00 pm - 7:00 pm

M / W / F

7:00 am - 8:00 am

M / W / F

Women Only

6:00 pm - 7:00 pm

M / W / F