Fall is here:

YOUTH SPORTS

PERFORMANCE

elevate your performance to the highest level.

MORE THAN A GYM.

UNLEASH YOUR POTENTIAL & OPTIMIZE YOUR HEALTH WITH 1 JOURNEY FIT CUTTING EDGE FITNESS AND WELLNESS SERVICES. RATHER YOU ARE AN ELITE ATHLETE OR JUST STARTING YOUR FITNESS JOURNEY 1JF IS THE ULTIMATE DESTINATION TO START YOUR FITNESS JOURNEY.

(re)-defining Athlete

our Mission:

ATHLETE IS A CHOICE. IT’S A COMMITMENT TO SHOW UP EVERY DAY AS YOUR BEST VERSION OF YOURSELF NO MATTER THE AGE, SPORT, OR FITNESS KNOWLEDGE.

JOIN OUR FAMILY AND EXPERIENCE WELLNESS IN THE SAME MANNER AN ATHLETE DOES. FEEL SUPPORTED BY OUR COACHES AND UNLOCK YOUR FULL ATHLETIC POTENTIAL.

FOUNDER & CEO

COACH SONDY

YOUR TRAINER HELPING YOUR INTENTIONS MEET ACTION 


“I BELIEVE THAT BEING AN ATHLETE STARTS WITH OPTIMIZING THE SPIRITUAL, MENTAL THEN PHYSICAL COMPONENTS IN YOUR LIFE (YES, IN THAT EXACT ORDER). BY SHIFTING YOUR FOCUS FROM “WHAT SEEMS TOO HARD” TO CULTIVATING MENTAL RESILIENCE AND MAKING HARD THINGS EASY MY GOAL AS YOUR COACH IS TO HELP YOU DEVELOP THE MINDSET OF A CHAMPION, ENHANCE YOUR FOCUS, RESILIENCE AND CONFIDENCE.

NO QUESTIONS LEFT UNANSWERED

  • Each of 1JF memberships renews monthly. Membership prices vary according to which one of communities best fits your fitness needs and desires.

    Click our membership tab to learn more.

  • Don’t Let fear hold you back! 1JF meets you wherever you are on your fitness journey. Rather you are a young athlete looking to advance your skills or beginner level adult looking to optimize a healthier lifestyle. this is the fitness family for you!

  • Once you find the perfect membership for you.

    1. create a Vagaro account

    2. Set up a profile

    3. make a payment

    4. start your fitness journey

    If you need any help with this please contact our ofice 507-229-0400

  • we have alot to offer! click our class schedule tab to see our weekly scheudle.

LIVE LIKE AN ATHLETE

UNLOCK YOUR FULL POTENTIAL.

Interested in learning more about our services? I look forward to meeting you and discussing options to help FIND THE ATHLETE IN YOU.

INFO@1JOURNEYFIT.COM

WE CAN’T WAIT TO MEET YOU!