Varsity Sports Performance

90 minute sessions for 8th grade and older athletes looking to be successful in their game and prepare themselves for the next level

By the end of this program, the athlete WILL:

  • Develop advanced athletic skills
  • Enhance speed and performance
  • Cultivate multi-directional agility
  • Learn advanced weight-training skills
  • Sports specific injury reduction strategies
  • Build life-long confidence and fitness habits

Length

60-90 minutes

Frequency

1-3x a weeks

Days & Time

MWF 6:00AM - 7:00AM
MWF 3:30PM - 5:00PM

silver

1x a week / approximately 4 session per Month

$116/month

BRONZE

2x a week / approximately 8 session per Month

$232/month

GOLD

3x a week / approximately 12 session per Month

$349/month