Junior Sports Performance

60 min Sessions for 7th grade & younger athletes who are looking to develop well rounded athletic skills, coordination, and self-confidence.

By the end of this program, the athlete WILL:

- Competencies of athleticism
- Develop Coordination & Balance
- Learn Foundations of Weight Training
- Develop Sprint Technique & Agility

Length

60 minutes

Frequency

1-3x a weeks

Days & Time

MWF 5:00 PM - 6:00 PM

BRONZE

2x a week / approximately 8 sessions per Month

$166/month

GOLD

3x a week / approximately 12 session per Month

$249/month

We will coach you and help you achieve your health goals.
At 1JOURNEYFIT, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.

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