ADULT Group FITNESS

Work Together, Win Together

No matter what your athletic level is, you’ll reach your goals with our group fitness classes. 1JF’s goal is to build a family and that family can turn into your TRIBE. With our group based strength and conditioning training, we’ll help you find the best athlete in you. 

Max – 8 persons

Monday : Circuit

Tuesday : Build & Burn

Wednesday : HIIT

Thursday : Circuit

Friday :  HIIT/Build & Burn

Length

45 minutes

Frequency

4-5x a weeks

Days & Times

M-F 5:15 AM - 6:00AM
M-TH 6:00 PM - 6:45 PM

early bird

Co-ed Class

M-F 5:15 AM - 6:00AM

$150/month 

TRIBE

Co-ed Class

M-TH 6:00 PM - 6:45 PM

$150/month