45 min group sessions that target weight loss, getting back in shape, and helping clients reach their athletic goals.
Max – 8 persons
Monday : Circuit
Tuesday : Build & Burn
Wednesday : HIIT
Thursday : Circuit
Friday : HIIT/Build & Burn
5x a weeks
M-F 5:30 AM - 6:15AMM-T 5:30 PM - 6:15 PM
We will coach you and help you achieve your health goals.At 1JOURNEYFIT, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.
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