Adult Total Fitness

50 min semi-group sessions that target weight loss, getting back in shape, and helping clients reach their athletic goals.

Sessions consists of:

    • Fat Burning Zone sessions
    • Abs and Boxing sessions
    • HIIT & Lift sessions
    • Muscles Gainz sessions

Length

60 minutes

Frequency

1-3x a weeks

Days & Time

MWF By Appointment

GOLD

12 session per Month

$289/month